Cheerio Crunch Bites

Homemade Cheerio Granola Bars: Your Kids’ New Favorite Healthy & Easy Snack!

Tired of the same old lunchbox routine? These Cheerio Granola Bars are a game-changer! Delicious, simple to make, and wonderfully filling, they’re the perfect grab-and-go snack that both kids and adults will adore. Get ready to add this quick, meal-prepped staple to your weekly rotation!

A stack of golden-brown homemade Cheerio granola bars with scattered oats and dried cranberries around them.
Freshly baked Cheerio Granola Bars, ready to fuel busy days!

Every parent knows the struggle: the dreaded lunchbox rut. We all fall into it, sending our kids off with the same predictable sandwiches and snacks. Lately, I found myself increasingly uninspired by what I was packing, and more importantly, my kids were getting bored with eating the same foods week after week. This often led to uneaten lunches and a nagging feeling that I could do better.

That’s when inspiration struck! What’s a classic cereal that almost every child loves, and that can provide sustained energy for the demanding second half of the school day? Cheerios! I wanted to create a snack that was not only appealing to them but also offered a healthier alternative to many store-bought options. Finding that sweet spot between “healthy enough” and “tasty enough” for picky eaters can be a challenge, but I was determined to crack the code.

The result? These incredible **Cheerio Granola Bars** were an instant smash hit with my children! They devoured them, and I loved how incredibly simple they were to prepare. These bars are designed for convenience; you can easily whip up a batch ahead of time, making busy mornings and after-school hunger pangs a breeze. They’re also a fantastic breakfast treat for those chaotic mornings when juggling multiple tasks feels impossible.

Overhead view of all the ingredients laid out on a wooden surface, ready to be mixed for the granola bars.
Simple, wholesome ingredients are all you need for these delicious bars.

The Magic Behind the Bars: Why Cheerios are Perfect

Cheerios aren’t just a beloved breakfast cereal; they’re an ingenious base for granola bars. Their light, airy texture and classic oat flavor provide a fantastic foundation that blends seamlessly with other ingredients. Unlike heavier cereals, Cheerios offer a delightful crunch without being too dense, ensuring the bars remain enjoyable and easy to eat. Plus, being made from whole grain oats, they contribute fiber and sustained energy, making these bars a genuinely smart snack choice for growing kids and active adults.

Ingredients to Make Your Easy Cheerio Granola Bars

One of my primary requirements for this recipe was simplicity. I wanted to use ingredients that are likely already staples in most pantries, eliminating the need for special grocery trips to hunt down obscure items. We’re all busy, and easy-to-find ingredients mean you’re more likely to make these bars regularly!

  • Cheerios: The star of the show! Choose original Cheerios for their classic flavor and texture.
  • Rolled Oats (Old Fashioned or Quick): These provide bulk, a chewy texture, and a good dose of fiber. Old-fashioned oats offer more chew, while quick oats will give a slightly softer bar.
  • Sliced Almonds: Adds a delightful crunch, healthy fats, and a boost of protein. If you prefer, chopped almonds or other nuts work too! (You can explore more almond-based recipes like this almond granola bar for inspiration).
  • Dried Cranberries: For a burst of sweetness and a pleasant chewiness. They also add a nice pop of color and some antioxidants.
  • Oil of Choice: Any neutral-flavored oil will work. Coconut oil (melted if solid) is a great option for a subtle tropical hint and healthy fats, but vegetable or canola oil can also be used. This helps bind the ingredients and adds moisture.
  • Honey: Essential for both sweetness and acting as a natural binder. It gives the bars their characteristic stickiness and helps them hold together beautifully once cooled.
  • Vanilla Extract: A crucial flavor enhancer that elevates the overall taste profile, making all the other ingredients sing in harmony.
  • Pinch of Salt: Don’t skip this! A small amount of salt balances the sweetness of the honey and cranberries, making the flavors more vibrant and well-rounded.
  • Optional Packed Brown Sugar: For those who prefer an extra layer of sweetness or a slightly richer flavor. This is completely optional but can be a nice addition for a sweeter treat.
Two side-by-side images showing the process of mixing dry ingredients and then combining them with wet ingredients.
The simple steps to making your homemade Cheerio granola bars.

How to Make Cheerio Granola Bars: A Simple Two-Step Process

You’ll be amazed at how quickly these bars come together. With just a few basic steps, you’ll have a tray of delicious homemade granola bars ready for baking!

  1. Prepare Your Pan and Dry Ingredients: First, ensure your baking pan (a 13×9 inch pan works perfectly for this recipe) is lined with parchment paper. This crucial step prevents sticking and makes removing the cooled bars incredibly easy. In a large mixing bowl, combine your Cheerios, dried cranberries, sliced almonds, and rolled oats. Give them a good stir to ensure they’re evenly distributed, then set this dry mixture aside.
  2. Combine Wet Ingredients, Mix, and Bake: In a separate, smaller bowl, whisk together your oil of choice, honey, vanilla extract, and a pinch of salt. Once well combined, pour this wet mixture over the dry cereal and oat mixture. Stir diligently until all the dry ingredients are thoroughly coated. This might take a minute or two, but it’s important for even binding. Once combined, transfer the mixture to your prepared baking pan and pat it down very firmly and evenly. The firmer you press, the better your bars will hold their shape. Bake in a preheated oven until golden brown.

When the baking is complete, remove the pan from the oven and let it cool in the pan for at least 30 minutes. This initial cooling period helps the bars set. After 30 minutes, carefully lift the parchment paper (with the granola block) out of the pan and place it on a wire rack to cool completely. Allowing them to cool entirely before cutting is key to achieving clean, firm bars.

Overhead view of homemade Cheerio granola bars, freshly cut into uniform rectangles.
Perfectly cut granola bars ready for snacking.

Tips for Perfect Granola Bars Every Time

  • Don’t Overbake: Baking for too long can result in overly hard or dry bars. Keep an eye on them; they should be lightly golden, not deeply browned.
  • Press, Press, Press! The more firmly you press the mixture into the pan, the more cohesive your bars will be. Use the back of a spoon or a flat spatula to really compact them.
  • Cool Completely is Key: Patience is a virtue here! Cutting the bars while still warm will result in crumbly, messy bars. Wait until they are fully cool and firm.
  • Use a Sharp Knife: For clean, professional-looking cuts, a sharp chef’s knife or even a pizza cutter works best.

Storage and Customization Options for Your Cheerio Granola Bars

After experimenting with various binding agents, honey proved to be the winner for keeping these bars together. However, for optimal shape retention and a firm texture, these bars truly shine when kept cold. This is why I always recommend storing them in the refrigerator.

Storage:

Store your homemade Cheerio Granola Bars in an airtight container in the refrigerator for up to one week. Keeping them chilled helps them maintain their shape and delightful chewiness. While they are safe to eat at room temperature for a short period, they will soften considerably. My original recipe used corn syrup, but after many requests for an alternative, I switched to honey. I found that honey, while delicious and natural, doesn’t provide the same room-temperature stability as corn syrup, hence the strong recommendation for refrigeration.

Freezer-Friendly:

Yes, these bars freeze beautifully! For longer storage, place the cooled and cut bars in a single layer on a baking sheet to freeze for about an hour until solid. Then, transfer them to a freezer-safe airtight container or bag, separating layers with parchment paper to prevent sticking. They can be frozen for up to two months. To enjoy, simply thaw them overnight in the refrigerator or grab one directly from the freezer for a quick, chilled treat on the go!

Get Creative with Substitutions and Add-ins!

The beauty of this recipe lies in its versatility. The Cheerio and oat base is incredibly forgiving, allowing you to customize the bars to suit your family’s preferences or whatever ingredients you have on hand. Don’t be afraid to experiment!

  • Different Nuts & Seeds: If almonds or cranberries aren’t a favorite, swap them out! Try chopped walnuts, pecans, peanuts, sunflower seeds, or pumpkin seeds for varied crunch and nutritional profiles.
  • Alternative Dried Fruits: Raisins, chopped apricots, dried blueberries, chopped dates, or even finely diced dried apples can replace or complement the cranberries, adding different flavors and textures.
  • Sweet & Fun Add-ins: For a special treat, consider folding in a handful of semi-sweet chocolate chips, white chocolate chunks, mini M&Ms, or even some colorful sprinkles. These are always a hit with kids!
  • Spices: A pinch of cinnamon, nutmeg, or even a touch of pumpkin spice can add warmth and complexity to the flavor profile.
  • Other Cereals: While Cheerios are fantastic, you could experiment with other whole-grain cereals like Chex or a combination of cereals for a different base texture.

By rotating these additional ingredients, you can ensure no one ever gets tired of these delicious homemade granola bars!

A close-up shot of a stack of Cheerio granola bars, showing their texture and the visible cranberries and almonds.
The perfect texture for a satisfying bite.
A hand holding a single Cheerio granola bar, showcasing its golden color and inviting texture.
Ready for a quick and satisfying snack!

More Delicious Snack Ideas:

  • Easy Zucchini Pizza Bites
  • Apple Peanut Butter Granola Sandwiches
  • Homemade Guacamole
  • Homemade Pico de Gallo
  • Pepperoni Pizza Sliders

3/5 Stars (2 ratings)

Cheerio Granola Bars

Cheerio Granola Bars are delicious, simple, and filling! Perfect for your kids’ lunches, these bars are sure to be a quick meal-prepped staple that you’ll find yourself whipping up weekly.

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Servings: 12 bars
Author: Malinda Linnebur
Prep Time: 10 mins
Cook Time: 15 mins
Cooling Time: 30 mins
Total Time: 55 mins

Ingredients

  • 3 cups Cheerios
  • 2 cups rolled oats (old fashioned or quick)
  • ¾ cup sliced almonds
  • ¾ cup dried cranberries
  • ½ cup oil of choice (if using coconut oil melt first)
  • ⅓ cup honey
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • ¼ cup packed brown sugar, optional (for extra sweetness if desired)

Instructions

  1. Line a 13×9 baking pan with parchment paper. Combine Cheerios, cranberries, almonds, and oats in a large mixing bowl and set aside.
  2. Combine oil, honey, vanilla, and salt in a small bowl. Pour over the Cheerio mixture and stir well until all dry ingredients are coated. Pat firmly into the prepared pan. Bake at 325°F (160°C) for 15 minutes. Cool in the pan for 30 minutes, then remove from the pan (using the parchment paper) and cool completely on a wire rack before cutting into bars. These bars hold their shape best when kept cold.

Notes

  1. STORAGE: Store these granola bars in an airtight container in the refrigerator for up to 1 week. It is best to store these in the refrigerator as they hold their shape best when cold.
  2. FREEZER-FRIENDLY: Freeze in a freezer-safe container for up to 2 months. Thaw overnight in the refrigerator or enjoy straight from frozen.
  3. Nutrition is calculated using coconut oil and NO brown sugar.

Nutrition Facts

Serving: 1 bar
Calories: 285 kcal
Carbohydrates: 30 g
Protein: 6 g
Fat: 18 g
Saturated Fat: 8 g
Polyunsaturated Fat: 2 g
Monounsaturated Fat: 6 g
Trans Fat: 1 g
Sodium: 28 mg
Potassium: 200 mg
Fiber: 4 g
Sugar: 14 g
Vitamin A: 173 IU
Vitamin C: 1 mg
Calcium: 67 mg
Iron: 3 mg

I hope you and your family enjoy these wholesome and delicious Cheerio Granola Bars as much as mine do! They truly simplify meal prep and bring a bit of joy back to packed lunches. Happy snacking!

Did you make this? Let me know by sharing a picture and tagging @countryside_cravings on Instagram!