Mediterranean Orzo Salad

Vibrant & Refreshing Orzo Pasta Salad with Zesty Lemon Herb Dressing

Discover the ultimate summer side dish with this vibrant Orzo Pasta Salad, a delightful medley of fresh, crisp vegetables and tender orzo pasta, all brought together with a bright and zesty homemade lemon herb dressing. Bursting with flavors from bell peppers, cucumbers, red onion, sweet fresh corn, aromatic basil, and parsley, this salad is not just incredibly delicious but also a feast for the eyes. It’s the perfect addition to any meal, whether you’re hosting a backyard barbecue, planning a picnic, or simply enjoying a light and healthy lunch.

Orzo pasta salad in a dark bowl on a dark surface.

Why This Orzo Pasta Salad Will Be Your New Favorite

In warmer months, our household naturally gravitates towards light, refreshing meals that require minimal cooking, keeping the kitchen cool and spirits high. This Orzo Pasta Salad fits that bill perfectly, quickly becoming a crowd-pleaser for its incredible balance of flavors and textures. It’s more than just a side; it’s a celebration of fresh produce and effortless preparation.

The beauty of this orzo pasta salad, sometimes affectionately called “rainbow orzo salad” due to its colorful array of vegetables, lies in its simplicity and versatility. It’s incredibly easy to prepare, making it an ideal candidate for meal prepping. You can whip it up in the morning, allowing the flavors to meld beautifully throughout the day, leaving you more time to focus on other tasks or simply relax when dinnertime rolls around.

Each spoonful offers a delightful contrast: the tender bite of orzo, the crisp crunch of fresh bell peppers and cucumbers, and the subtle sweetness of corn, all enrobed in a tangy, aromatic lemon herb dressing. What makes this recipe truly special is its adaptability. While we highly recommend our signature homemade lemon herb dressing for its unparalleled freshness, you can easily customize the pasta type, vegetables, and even add proteins to make it your own. It’s truly a fresh, vibrant, and flavorful dish that consistently delivers on taste.

Preparing this salad a few hours or even a day before your event – be it a party, family gathering, BBQ, or picnic – not only saves you time but often enhances the flavors as the ingredients have more time to marinate in the dressing. This Orzo Pasta Salad is wonderfully versatile and pairs magnificently with a wide range of main courses, from grilled meats to other summer favorites. Consider serving it alongside our Dale’s Chicken Marinade Grilled Chicken, Grilled Chicken Shawarma, Grilled Naan Gyros, BBQ Chicken Legs, Smoked Pork Shoulder, or Texas Smoked Brisket. It truly complements a myriad of dishes, making it a go-to for any occasion.

Orzo pasta salad ingredients on a dark surface.
Orzo pasta salad ingredients.
Orzo pasta salad dressing ingredients on a dark surface.
Lemon herb dressing ingredients.

How to Craft Your Perfect Orzo Pasta Salad

Creating this delicious orzo pasta salad is straightforward, involving just a few simple steps. The key is in preparing each component thoughtfully to ensure maximum flavor and optimal texture in the final dish.

  1. Prepare the Lemon Herb Dressing: In a small bowl, a measuring cup, or a lidded jar, combine the extra virgin olive oil, fresh lemon juice, white wine vinegar, Dijon mustard, minced garlic, Italian seasoning, kosher salt, and black pepper. Whisk vigorously or shake the jar well until all ingredients are thoroughly emulsified and combined. Set this vibrant dressing aside. Allowing it to rest for at least 15-20 minutes, or even longer, will enable the flavors to meld and deepen, creating a more complex and aromatic dressing.

  2. Dice the Vegetables: While your dressing is infusing, prepare all your fresh vegetables. Finely dice the orange bell pepper, red bell pepper, mini cucumbers, and red onion. Aim for pieces of roughly equal size, which ensures an even distribution of flavors and textures in every bite, as well as a beautiful presentation. Place all the diced vegetables in a large mixing bowl, ready for assembly.

Lemon herb orzo pasta salad mixed in a glass measuring cup on a dark surface.
Fresh corn, diced red bell pepper, orange bell pepper, cucumber, red onion, basil, and parsley in a glass mixing bowl.
  1. Cook and Cool the Orzo: Bring a large pot of generously salted water to a rolling boil. Add the orzo pasta and cook according to the package instructions until it reaches an al dente consistency. This means the pasta should be cooked through but still have a slight firmness when bitten. Overcooked orzo can become mushy and lose its appealing texture in a cold salad. Once cooked, drain the orzo thoroughly in a colander. Immediately rinse the pasta under cold running water until it is completely cool. This crucial step prevents the orzo from continuing to cook (which would make it soft) and also washes away excess starch, preventing the pasta from sticking together in a clumpy mass.

  2. Assemble the Salad: Add the cooled and rinsed orzo to the large bowl with the diced vegetables, fresh corn, chopped Italian flat-leaf parsley, and fresh basil. Begin by drizzling about one-third of the prepared lemon herb dressing over the ingredients. Using a large spoon or spatula, gently fold the dressing into the salad, ensuring everything is evenly coated. Taste the salad at this point. Depending on your preference and how much the pasta has absorbed, you can drizzle more dressing as needed, mixing it in thoroughly. Continue this process until the salad is dressed to your liking, vibrant with flavor and perfectly moist, but not soggy.

Orzo pasta salad mixed in a glass bowl on a dark surface.
Orzo pasta salad in a dark bowl on a dark surface.

Preparing and Storing Your Orzo Pasta Salad

One of the many benefits of this Orzo Pasta Salad is its make-ahead potential, making it perfect for busy schedules or entertaining. Proper preparation and storage ensure it remains delicious for days.

  • Making Ahead: If you plan to prepare this salad several hours or up to a day in advance, it’s wise to reserve about 1/3 cup of the lemon herb dressing. The pasta tends to absorb liquids over time, which can make the salad seem a little dry when it’s time to serve. Just before serving, drizzle in the reserved dressing and give the salad a good toss to refresh its flavors and moisture. Allowing the salad to marinate for a few hours prior to serving often enhances the depth of flavor as the vegetables and pasta absorb the zesty dressing.
  • Serving Temperature: This versatile salad can be enjoyed immediately after preparation, served at room temperature, or chilled for a refreshing cold dish. Both options offer a delightful culinary experience, so choose according to your preference and the occasion.
  • Storage: To maintain its freshness and flavor, store any leftover Orzo Pasta Salad in an airtight container in the refrigerator. It will keep wonderfully for 3-4 days. While the vegetables remain crisp, the pasta might soften slightly, but the flavors will continue to be excellent.

Expert Tips for the Best Orzo Pasta Salad

Achieving the perfect orzo pasta salad is simple with these expert tips, ensuring a flavorful and texturally delightful experience every time.

  • Cook Orzo to Al Dente: This is crucial for any pasta salad. Al dente pasta means it’s cooked through but still has a firm bite. Overcooked orzo will become mushy, especially after being tossed with dressing and chilling, compromising the salad’s overall texture.
  • Cool the Orzo Thoroughly: After draining your cooked orzo, immediately rinse it with cold water until it is completely cool. This stops the cooking process instantly, preventing it from getting soggy, and also washes away excess starch, which helps keep the grains from sticking together in clumps. A well-chilled pasta base is essential for a refreshing cold salad.
  • Dice Vegetables Uniformly: For the best texture and visual appeal, aim to dice all your vegetables into roughly equal, small pieces. Uniformly sized pieces ensure that you get a balanced blend of flavors and crunch in every bite, and it makes for a much more cohesive salad.
  • Vinegar Alternatives: While white wine vinegar offers a crisp, clean tang, you can easily substitute red wine vinegar if you prefer. Red wine vinegar will impart a slightly bolder, fruitier note to the dressing, which can be a delicious variation depending on your taste.
  • Dress Gradually: Always start by adding only about one-third of the dressing to the salad. Toss well, then taste. Pasta can absorb a lot of liquid, and vegetable moisture content can vary. Adding the dressing gradually allows you to control the moistness and flavor, ensuring the salad is perfectly coated without becoming overly saturated or oily.
  • Fresh Corn Choice: Fresh corn adds a delightful pop of sweetness and crunch. While many prefer to eat it raw in salads for maximum freshness, if you’re hesitant, you can quickly blanch it in boiling water for 1-2 minutes, grill it slightly, or even use frozen corn (thawed) as an alternative.
  • Seasoning is Key: Don’t be shy with seasoning the pasta water. Just like cooking regular pasta, well-salted water ensures the orzo itself has flavor from the start, rather than relying solely on the dressing for taste. Always taste your dressing and salad as you go, adjusting salt and pepper as needed.
  • Fresh Herbs Make a Difference: While dried Italian seasoning is convenient for the dressing, using fresh basil and parsley in the salad provides an incomparable aromatic burst. Don’t skip them for the freshest taste.

Exciting Variations for Your Orzo Pasta Salad

This orzo pasta salad is inherently versatile, serving as an excellent base for numerous creative additions and substitutions. Feel free to experiment with these variations to match your taste and dietary preferences.

  • Add Cheesy Delights: Enhance the creaminess and flavor by tossing in some crumbled feta cheese, which offers a salty, tangy kick. Alternatively, mini mozzarella balls (bocconcini) can add a mild, fresh creaminess that complements the vibrant vegetables beautifully. Goat cheese or shaved Parmesan are also excellent choices for a different flavor profile.
  • Boost the Veggies & Texture: This salad is a perfect canvas for more crunchy vegetables. Consider adding finely diced carrots for sweetness, zucchini for a light earthiness, crisp celery for extra crunch, or even small broccoli florets for a healthy boost. For a Mediterranean twist, kalamata olives or green olives can introduce a briny depth. Sun-dried tomatoes (oil-packed, drained and chopped) also bring an intense, sweet-tart flavor.
  • Elevate with Protein: To transform this side dish into a more substantial meal, incorporate cooked protein. Shredded grilled chicken, sautéed shrimp, flaked salmon, or even rotisserie chicken are fantastic options that add heartiness and satiety. For a vegetarian protein boost, consider baked tofu or tempeh.
  • Introduce Nutty Crunch: Add another layer of texture and flavor with toasted diced nuts. Pine nuts offer a delicate, buttery note, while walnuts or almonds provide a more robust, earthy crunch. Briefly toasting them in a dry pan enhances their aroma and flavor significantly. Sunflower or pumpkin seeds can also be a great addition.
  • Keep it Vegetarian/Vegan: This salad is naturally vegetarian, but for a heartier plant-based option, mix in canned chickpeas, black beans, or cannellini beans (rinsed and drained). Cooked lentils or quinoa can also contribute protein and fiber, making it a complete and satisfying meal.
  • Swap the Grains: While orzo is excellent, you can easily swap it for other small grains or pasta. Quinoa, couscous (especially pearl couscous), or even farro can be used for a different texture and nutritional profile, keeping the essence of a vibrant grain salad.
  • Bell Pepper Preferences: The recipe calls for orange and red bell peppers for their sweetness and vibrant color. If you prefer a slightly more savory or peppery flavor, green bell pepper can be used. We typically lean towards red, yellow, and orange bell peppers for their sweeter, milder taste and beautiful rainbow effect.
  • Herb Variations: Don’t limit yourself to basil and parsley. Fresh dill can add a lovely subtle anise flavor, while chopped mint can introduce an incredibly refreshing element, especially on hot days. A touch of fresh oregano or chives could also brighten the dressing.

More Delightful Pasta Salad Recipes

Spinach and Feta Orzo Salad

Mediterranean Pasta Salad with Fresh Herb Vinaigrette

Macaroni Salad





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Orzo pasta salad in a dark bowl on a dark surface.

Orzo Pasta Salad Recipe

This Orzo Pasta Salad is fresh, bright, crunchy, and packed with fresh vegetables. It’s a perfect side dish or even a light lunch.














5 from 2 votes

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Course:
pasta, Salad, Side Dish
Cuisine:
American
Prep Time:

15

Cook Time:

10

Servings:
8
Calories:

221
kcal
Author:
Leigh Harris

Ingredients

Lemon Herb Vinaigrette



  • 5 tbsp Extra virgin olive oil



  • 3 tbsp White wine vinegar



  • 2 tbsp Lemon juice



  • 2 tbsp Dijon mustard



  • 2 cloves Garlic minced



  • 1 tsp Italian seasoning



  • 1 tsp Kosher salt



  • 1/2 tsp Black pepper

Orzo Pasta Salad



  • 1 1/2 cups Orzo pasta uncooked



  • 1 cup Orange bell pepper finely diced



  • 1 cup Red bell pepper finely diced



  • 1 1/2 cups Mini cucumbers finely diced (2-3 mini cucs)



  • 1/2 cup Red onion finely diced



  • 1 cup Fresh corn or frozen (1 large ear of corn) uncooked



  • 1/3 cup Italian flat-leaf parsley chopped



  • 1/3 cup Fresh basil chopped

Instructions

  • In a small bowl or jar whisk together the herb dressing and set aside for the flavors to combine.
    5 tbsp Extra virgin olive oil,
    3 tbsp White wine vinegar,
    2 tbsp Lemon juice,
    2 tbsp Dijon mustard,
    2 cloves Garlic,
    1 tsp Italian seasoning,
    1 tsp Kosher salt,
    1/2 tsp Black pepper
  • Cook the orzo according to the package instructions in well-salted water until al dente. Drain into a colander and rinse in cold water until cool.
    1 1/2 cups Orzo pasta
  • In a large bowl mix together the cooled orzo, diced peppers, cucumbers, onion, corn, basil, and parsley. Drizzle and stir the dressing into the salad until well combined.
    1 cup Orange bell pepper,
    1 cup Red bell pepper,
    1 1/2 cups Mini cucumbers,
    1/2 cup Red onion,
    1 cup Fresh corn,
    1/3 cup Italian flat-leaf parsley,
    1/3 cup Fresh basil
  • Serve immediately or cover and refrigerate for a few hours up to a day ahead.

Notes

If making this salad ahead reserve part of the dressing (about 1/3 cup) to mix in just before serving. This salad is best when allowed to marinate for a few hours but the pasta will dry out a little as it sits.

Store in an airtight container in the refrigerator for 3-4 days.

Nutrition


Calories:
221
kcal

|

Carbohydrates:
29
g

|

Protein:
5
g

|

Fat:
10
g

|

Saturated Fat:
1
g

|

Polyunsaturated Fat:
1
g

|

Monounsaturated Fat:
7
g

|

Trans Fat:
0.001
g

|

Sodium:
341
mg

|

Potassium:
275
mg

|

Fiber:
3
g

|

Sugar:
4
g

|

Vitamin A:
1490
IU

|

Vitamin C:
56
mg

|

Calcium:
29
mg

|

Iron:
1
mg