One-Pan Mini Meatloaves with Green Beans and Potatoes

Easy One-Pan Mini Meatloaves with Roasted Green Beans & Crispy Potatoes

Discover the ultimate weeknight hero: a delicious, family-friendly meal featuring tender mini meatloaves, perfectly roasted green beans, and crispy potatoes, all cooked effortlessly on a single sheet pan. This recipe simplifies dinner without compromising on flavor, offering individual servings of juicy meatloaf glazed with a savory-sweet topping, alongside vibrant vegetables. It’s a wholesome, satisfying meal that makes cleanup a breeze, perfect for busy evenings or efficient meal prepping.

Mini meatloaf, roasted potatoes and green beans on a dark plate with a loaf of sourdough bread behind it.

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Why You’ll Love This Sheet Pan Meatloaf Recipe

This sheet pan mini meatloaf dinner isn’t just another meal; it’s a convenient and delicious solution for anyone looking to enjoy homemade comfort food with minimal effort. Here’s why this recipe will quickly become a favorite in your kitchen:

  • **Faster Cooking Time:** Unlike a large loaf pan meatloaf that can take over an hour to cook through, these individual mini meatloaves bake significantly quicker. This means you can get dinner on the table faster, perfect for busy weeknights.
  • **No Muffin Tin Needed:** Forget the extra dishes and fuss of a muffin tin. These mini meatloaves are simply shaped by hand and placed directly on the sheet pan, making the preparation even simpler.
  • **Easy Preparation, Wholesome Ingredients:** This recipe is designed for ease. You’ll combine simple, fresh ingredients for the meatloaves, fresh green beans, and bite-sized potatoes. It’s a wholesome meal that feels gourmet but is incredibly straightforward to make.
  • **Fun Individual Servings:** Everyone loves their own perfectly portioned meatloaf! These individual servings are not only appealing but also ensure each person gets a generous share of crispy edges and a luscious meatloaf glaze.
  • **Full Dinner on One Pan:** The magic of a sheet pan meal is the minimal cleanup. All components – meatloaves, potatoes, and green beans – cook together on a single pan, drastically reducing the number of pots and pans to wash.
  • **Crispy Edges and Flavorful Glaze:** Each mini meatloaf develops delicious crispy edges during baking, ensuring a delightful texture in every bite. The sweet and tangy glaze caramelizes beautifully, adding an irresistible layer of flavor to the top.
  • **Budget-Friendly Meal:** Feeding a family doesn’t have to break the bank. This recipe utilizes economical ground beef and common pantry staples, allowing you to serve a satisfying meal for four people for under $20.
  • **Excellent for Meal Prepping:** Whether you’re cooking for one, two, or simply planning for leftovers, this recipe is ideal for meal prepping. The mini meatloaves reheat wonderfully, providing convenient and tasty meals throughout the week.

If you’re a fan of convenient and flavorful sheet pan dinners, you’ll also love our Sheet Pan Eggplant Parmesan, One Pan Roasted Chicken and Vegetables, Sheet Pan Beef Nachos, and Sausage Zucchini Squash Sheet Pan Dinner.

Key Ingredients for Perfect Mini Meatloaves

Crafting delicious mini meatloaves with roasted vegetables starts with quality ingredients. Here’s a breakdown of what you’ll need to create this simple yet satisfying sheet pan dinner. For a complete list of measurements and detailed instructions, please refer to the recipe card below.

Ingredients for mini meatloaves on a dark surface.
  • Ground Beef: The foundation of our mini meatloaves. Opt for lean ground beef, such as ground round or ground sirloin, with an 85/15 or 90/10 fat ratio. Using leaner beef helps reduce excess drippings on your sheet pan, ensuring your vegetables roast beautifully without becoming greasy.
  • Classic Meatloaf Seasonings: A blend of aromatic ingredients brings these meatloaves to life. You’ll need finely minced onion, robust Worcestershire sauce, fragrant garlic powder, savory onion powder, a touch of ketchup for moisture and tang, kosher salt, and freshly ground black pepper. This combination draws inspiration from our traditional meatloaf recipe, perfectly scaled for mini portions.
  • Irresistible Meatloaf Glaze: The glossy, tangy-sweet topping is what makes these meatloaves truly special. This simple glaze is made from a harmonious mix of ketchup, rich brown sugar, a hint of spicy Dijon mustard, and a dash of Worcestershire sauce. It caramelizes beautifully in the oven, adding a punch of flavor and a lovely finish.
  • Egg and Breadcrumbs (The Binders): A single large egg acts as a crucial binder, holding the meatloaf mixture together. Plain breadcrumbs work in conjunction with the egg, helping to absorb moisture and keep the mini meatloaves tender and juicy, preventing them from becoming dry or crumbly.
  • Fresh Green Beans and Bite-Size Potatoes: These vibrant vegetables complete the one-pan meal. For the potatoes, choose small, bite-sized varieties like Baby Dutch Yellow potatoes, or red or gold potatoes. If you only have larger potatoes available, simply cut them into even, bite-sized pieces (halves or quarters) to ensure they cook thoroughly and evenly alongside the meatloaves. Fresh, crisp green beans provide a lovely crunch and a touch of color to the plate.

How to Make Easy Sheet Pan Mini Meatloaves

Creating this delicious and convenient sheet pan dinner is straightforward. Follow these steps for perfectly cooked mini meatloaves, crispy potatoes, and tender green beans:

Step-by-Step Instructions:

  1. Prepare Your Oven and Pan: Begin by preheating your oven to 350 degrees Fahrenheit (175 degrees Celsius). To ensure easy cleanup and prevent sticking, line a large sheet pan (a full-sized baking sheet works best) with aluminum foil. Then, place a sheet of parchment paper over the foil. This double layer is excellent for non-stick baking and even easier cleanup.
  2. Mix the Meatloaf Mixture: In a spacious large bowl, combine all the ingredients for your mini meatloaves: ground beef, egg, breadcrumbs, Worcestershire sauce, minced onion, garlic powder, onion powder, ketchup, kosher salt, and black pepper. Use your hands to gently mix everything until just combined. It’s crucial not to overmix the meatloaf mixture, as overworking the meat can result in tough, dense meatloaves.
Seasonings for the mini meatloaves in a large glass bowl with the ground beef next to the bowl.
Unbaked mini meatloaves on a foil lined baking sheet with the sauce being spooned on top of them.
  1. Shape and Glaze the Mini Meatloaves: Divide the meatloaf mixture into four equal portions. For consistent cooking, using a kitchen scale to ensure each portion is roughly 6 ounces is recommended. Shape each portion into a small, rounded loaf. Place these mini meatloaves on one side of your prepared baking sheet, leaving space for the vegetables. In a small separate bowl, whisk together the ingredients for the meatloaf glaze (ketchup, brown sugar, Dijon mustard, and Worcestershire sauce). Spread this delicious glaze evenly over the top of each mini meatloaf.
  2. Prepare and Add Potatoes: In a clean large bowl, toss the bite-sized potatoes with olive oil, dried thyme, kosher salt, and black pepper until they are well coated. Arrange these seasoned potatoes in the middle third section of the sheet pan, next to the mini meatloaves.
  3. Initial Bake: Place the sheet pan in the preheated oven and bake, uncovered, for 20 minutes. This initial baking time allows the meatloaves and potatoes to start cooking evenly.
Potatoes added to the sheet pan with the mini meatloaves with the green beans in the background.
The green beans added to the baking sheet with the mini meatloaves and potatoes.
  1. Add Green Beans for Final Bake: While the meatloaves and potatoes are in their initial bake, toss the fresh green beans in the same bowl you used for the potatoes (no need to wash it!). Add a bit more olive oil, kosher salt, and black pepper, and toss to coat. After the first 20 minutes of baking, carefully remove the sheet pan from the oven. Add the seasoned green beans to the remaining last third section of the sheet pan.
  2. Finish Baking and Serve: Return the sheet pan to the oven and continue baking for another 20-25 minutes. The meal is ready when the potatoes are tender and golden, and the mini meatloaves have reached an internal temperature of 160 degrees Fahrenheit (71 degrees Celsius). A meat thermometer is highly recommended for accuracy.
Sheet pan mini meatloaves with green beans and potatoes after cooking.

Serve this easy one-pan meal hot and enjoy! It’s a complete dinner on its own, but also pairs beautifully with a side of soft and fluffy one-hour dinner rolls, crusty sourdough bread (as pictured), or homemade buttermilk drop biscuits for an extra touch of comfort.

Mini meatloaf, roasted potatoes and green beans on a dark plate with a loaf of sourdough bread behind it.

Expert Tips for the Best Sheet Pan Mini Meatloaves

Achieving perfect results with this sheet pan meal is simple with a few key considerations. Keep these tips in mind to ensure your mini meatloaves, potatoes, and green beans are always cooked to perfection:

  • Do Not Overmix the Meatloaf: This is perhaps the most critical tip for any ground meat recipe, especially meatloaf. Overmixing the ground beef, eggs, and breadcrumbs will compress the proteins, resulting in tough, dense, and less flavorful meatloaves. Mix gently until the ingredients are just combined.
  • Ensure Equal Portions: For even cooking, it’s essential that your mini meatloaves are roughly the same size. A kitchen scale is an invaluable tool for dividing the meat mixture into equal portions (approximately 6 ounces each), guaranteeing that they all cook at the same rate.
  • Strategic Vegetable Timing: While this is a “sheet pan meal,” the vegetables are added at different stages to ensure optimal cooking. Green beans cook faster than potatoes and meatloaves, so they are added later to prevent them from becoming overcooked or mushy.
  • Monitor Doneness: Keep an eye on your vegetables as they bake. If the potatoes and green beans appear to be cooked through and perfectly tender before the meatloaves reach their internal temperature of 160°F, you can temporarily remove the vegetables from the pan and transfer them to a platter. Continue baking the meatloaves until they are fully cooked, then return the vegetables to the warm pan for serving.
  • Utilize Multiple Sheet Pans if Needed: If you don’t have a single large enough sheet pan (often referred to as a “full sheet pan”), it’s perfectly fine to use two standard-sized baking sheets. Simply arrange the mini meatloaves and potatoes on one pan, and the green beans on the other. This ensures everything has enough space to roast properly without steaming.

Delicious Variations and Substitutions

This mini meatloaf recipe is wonderfully versatile, allowing for easy adaptations to suit your taste preferences or what you have on hand. Feel free to get creative with these variations:

  • Frozen Green Beans: If fresh green beans aren’t available, you can certainly use frozen ones. There’s no need to thaw them beforehand; simply add them to the sheet pan as instructed, but be aware that they might require a few extra minutes of cooking time to become tender and slightly browned.
  • Potato Alternatives: Beyond baby red or gold potatoes, fingerling potatoes are an excellent choice for this recipe. Remember, if your chosen potatoes are larger than bite-size, always cut them into smaller, uniform pieces (halves or quarters) to ensure even cooking alongside the meatloaves.
  • Breadcrumb Swaps: For a different texture or flavor profile, you can replace plain breadcrumbs with buttery cracker crumbs (crushed Ritz crackers work wonderfully) or panko breadcrumbs. Each option will impart a slightly unique characteristic to the meatloaves.
  • Ground Meat Options: While ground beef is traditional, you can substitute it with ground turkey for a lighter alternative. Just be mindful that ground turkey has a milder flavor and can sometimes be drier, so adjust seasonings and cooking time as needed.
  • Alternative Glazes: Our ketchup-based glaze is a classic, but don’t hesitate to experiment! Your favorite barbecue sauce makes a fantastic alternative topping, offering a smoky and tangy twist to the mini meatloaves.
  • Other Roasted Vegetables: While green beans are a staple, many other vegetables roast beautifully on a sheet pan. Consider swapping them out for broccoli florets, cauliflower florets, or sliced zucchini. Ensure these vegetables are cut into small, equal sizes so they cook through in the given timeframe.

Frequently Asked Questions About Mini Meatloaves

Can this be made ahead?

Absolutely! You can prepare the mini meatloaves (without the glaze) in advance. Flash freeze the unbaked meatloaves on a tray until they are firm (this usually takes about 2 hours). Once frozen solid, wrap each meatloaf tightly in plastic wrap, then place them in an airtight freezer-safe container or bag. They can be stored in the freezer for up to 3 months. When you’re ready to cook, thaw them in the refrigerator overnight, then proceed with the recipe instructions, including applying the glaze and baking with the vegetables.

How do I store and reheat leftovers?

To store, allow the cooked mini meatloaves and vegetables to cool completely to room temperature. Transfer them to an airtight container and refrigerate for up to 4 days. To reheat, you can use a microwave: heat in 30-second intervals until warmed through. For best results and to maintain a crispy texture, place the leftovers back on a sheet pan and reheat in a preheated 300-degree Fahrenheit (150 degrees Celsius) oven until thoroughly warmed.

Can I freeze cooked mini meatloaves?

Yes, you can freeze cooked mini meatloaves. Ensure they cool completely after baking. Wrap them individually and store them in a freezer-safe container or bag for up to 2 months for optimal quality. However, I do not recommend freezing the cooked potatoes and green beans. Freezing significantly alters the texture of potatoes, often making them mealy or watery upon thawing, and green beans can become limp.

More Delicious Ground Beef Recipes

Smoked Meatloaf Recipe

Easy Meatloaf Recipe

Salisbury Steak with Mushroom Gravy




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Mini meatloaf, roasted potatoes and green beans on a dark plate with a loaf of sourdough bread behind it.

Mini Meatloaves with Green Beans and Potatoes

One Pan individual meatloaf servings, roasted crispy potatoes, and tender roasted green beans.





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Course: Dinner, Main Course
Cuisine: American
Prep Time: 15 minutes
Cook Time: 36 minutes
Servings: 4
Calories: 566kcal
Author: Leigh Harris

Ingredients

 

Mini Meatloaves

  • 1.5 lbs Lean ground beef 1 to 1.5lbs
  • 1 large Egg lightly beaten
  • 3 tbsp Plain breadcrumbs
  • 1 tsp Worcestershire sauce
  • 1/4 cup Onion minced
  • 1/4 tsp Garlic powder
  • 1/4 tsp Onion powder
  • 2 tbsp Ketchup
  • 1/2 tsp Kosher salt
  • 1/4 tsp Black pepper

Meatloaf Topping

  • 1/4 cup Ketchup
  • 1 tsp Dijon mustard
  • 1/2 tsp Worcestershire sauce
  • 1 tbsp Dark brown sugar

Potatoes

  • 1.5 lbs Bite size potatoes
  • 2 tbsp Olive oil
  • 3/4 tsp Dried thyme
  • 1/4 tsp Kosher salt
  • 1/4 tsp Black pepper

Green Beans

  • 1 lb Fresh green beans
  • 2 tsp Olive oil
  • 1/4 tsp Kosher salt
  • 1/4 tsp Black pepper

Instructions

Mini Meatloaves

  • Preheat the oven to 350 degrees F. Line a large sheet pan with aluminum foil and then with parchment paper.
  • In a large bowl combine the egg, breadcrumbs, Worcestershire sauce, onion powder, garlic powder, minced onion, ketchup, salt, and pepper. Add the ground beef and mix to combine. DO NOT OVERMIX.
    1.5 lbs Lean ground beef, 1 large Egg, 3 tbsp Plain breadcrumbs, 1 tsp Worcestershire sauce, 1/4 cup Onion, 1/4 tsp Garlic powder, 1/4 tsp Onion powder, 2 tbsp Ketchup, 1/2 tsp Kosher salt, 1/4 tsp Black pepper
  • Divide the meatloaf mixture into 4 equal size servings and shape them into rounds. Place them on one side of the prepared sheet pan.
  • In a small bowl combine the ketchup, dijon, Worcestershire sauce, and brown sugar. Spread the sauce evenly over the top of each mini meatloaf.
    1/4 cup Ketchup, 1 tsp Dijon mustard, 1/2 tsp Worcestershire sauce, 1 tbsp Dark brown sugar

Potatoes

  • In another large bowl toss the potatoes with olive oil, dried thyme, salt, and pepper and coat evenly. Arrange the potatoes in the middle third of the sheet pan.
    1.5 lbs Bite size potatoes, 2 tbsp Olive oil, 3/4 tsp Dried thyme, 1/4 tsp Kosher salt, 1/4 tsp Black pepper
  • Bake, uncovered for 20 minutes.

Green Beans

  • Toss the green beans in the same bowl that the potatoes were in with 2 teaspoons of olive oil, kosher salt, and black pepper.
    1 lb Fresh green beans, 2 tsp Olive oil, 1/4 tsp Kosher salt, 1/4 tsp Black pepper
  • Remove the pan from the oven and add the green beans to the last third of the sheet pan. Bake for 20-25 minutes until the potatoes are tender and the meatloaves have reached an internal temperature of 160 degrees F.

Notes

DON’T OVERMIX. Meatloaf when overmixed tends to become compact, dense, and tough.

If you don’t have a sheet pan large enough you can use two pans. Cook the meatloaves and potatoes in one pan and the green beans in the other pan.

Storing Leftovers– Cool the meatloaves completely, place them in an airtight container, and refrigerate for up to 4 days.

Freezing – You can freeze the unbaked meatloaves without sauce in a freezer-safe container or bag for up to 2 months. Thaw in the fridge overnight, and continue with the recipe as instructed.

Nutrition

Calories: 566kcal | Carbohydrates: 54g | Protein: 45g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 152mg | Sodium: 1027mg | Potassium: 1686mg | Fiber: 8g | Sugar: 14g | Vitamin A: 981IU | Vitamin C: 49mg | Calcium: 115mg | Iron: 8mg