Sweet & Savory: The Ultimate Strawberry Cobb Salad with Homemade Vinaigrette
Are you one of those people who sighs at the mention of “salad,” or do you eagerly anticipate a fresh, vibrant bowl of greens? If you lean towards the former, often finding salads bland and uninspiring, then prepare to have your mind changed. This isn’t just *any* salad; this is a Strawberry Cobb Salad – a culinary masterpiece that combines the refreshing sweetness of ripe strawberries with the satisfying heartiness of classic Cobb ingredients. Forget boring greens; this recipe transforms the humble salad into a dish you’ll crave, offering a delightful balance of flavors and textures that will leave you completely satisfied.

Salads often get a bad rap for being monotonous, but the secret to a truly great salad lies in a thoughtful combination of fresh ingredients, contrasting textures, and a phenomenal dressing. This Strawberry Cobb Salad exemplifies this philosophy. It’s designed not just to be healthy, but to be an exciting and fulfilling meal that can easily stand alone. Imagine succulent grilled chicken, crispy bacon, creamy avocado, and perfectly hard-boiled eggs, all nestled amongst crisp greens, and then elevated by a burst of sweet, juicy strawberries and a tangy, homemade strawberry vinaigrette. This isn’t just a side dish; it’s a main event that promises a flavor adventure in every single bite.
Why This Strawberry Cobb Salad Will Become Your New Favorite
There are countless reasons why this Strawberry Cobb Salad stands out from the crowd and is destined to become a staple in your recipe rotation. It’s more than just a meal; it’s an experience that tantalizes your taste buds and nourishes your body.
- Bursting with Ripe, Juicy Strawberries: The star of the show! Fresh, perfectly ripe strawberries bring a delightful sweetness and vibrant color, cutting through the richness of the other ingredients and making every mouthful incredibly refreshing. They’re incorporated into both the salad itself and the irresistible dressing, truly highlighting their versatility and fresh flavor.
- Flavorful Grilled Chicken: We’re not just throwing plain chicken into the mix. Our recipe ensures the chicken is perfectly seasoned with a robust blend of spices and grilled to juicy perfection, adding a savory depth and substantial protein that makes this salad a complete meal. It’s designed to be anything but bland.
- Perfectly Balanced Sweet and Savory Profile: This salad masterfully blends opposing flavors to create a harmonious and addictive taste experience. The natural sweetness of strawberries and a hint of honey in the vinaigrette beautifully complement the salty, smoky bacon, savory chicken, and creamy avocado, creating layers of flavor in every bite.
- Surprisingly Easy to Make: Despite its gourmet appearance and complex flavors, this salad is incredibly straightforward to prepare. With simple, step-by-step instructions for grilling the chicken and blending the vinaigrette, you can have a restaurant-quality meal on your table faster than you think, even on busy weeknights.
- Light, Refreshing, Yet Incredibly Satisfying: It’s the best of both worlds! This salad feels wonderfully light and fresh, making it perfect for warmer days, a healthy lunch, or when you want a lighter dinner option. Yet, it’s packed with enough protein, healthy fats, and fiber to keep you feeling full and energized for hours without feeling heavy.
- Homemade Strawberry Vinaigrette You’ll Obsess Over: Move over, bottled dressings! The homemade strawberry vinaigrette is a game-changer. It’s zesty, sweet, tangy, and boasts a beautiful natural pink hue. Its fresh, bright flavor perfectly complements every ingredient in the salad. Fair warning: you’ll likely want to drizzle this delectable dressing on everything, from other salads to grilled vegetables!

Essential Ingredients for Your Strawberry Cobb Salad
Crafting the perfect Strawberry Cobb Salad begins with selecting the freshest, highest-quality ingredients. Here’s what you’ll need, along with a few tips for optimal flavor and texture:
For the Salad Base & Protein:
- Greens: The foundation of any great salad! While a vibrant spring mix provides a lovely variety of tender leaves and subtle flavors, feel free to use your favorite. Crisp romaine lettuce offers a satisfying crunch, fresh spinach adds an earthy note and a boost of nutrients, or tender butter lettuce can create a softer, more delicate base. Aim for 4-6 cups to ensure a hearty and visually appealing foundation for your Cobb salad.
- Chicken: Two chicken breasts are ideal for this recipe, particularly when sliced horizontally into thinner cutlets. This simple technique ensures the chicken cooks more quickly and evenly, remaining wonderfully tender and juicy. For optimal flavor, generously season both sides of the chicken with a robust blend of onion powder, garlic powder, paprika, salt, and freshly ground black pepper before grilling. If you’re short on time, don’t hesitate to use a pre-cooked rotisserie chicken or any leftover cooked chicken you may have on hand; simply shred or dice it to your liking.
The Signature Cobb Fixings:
- Strawberries: The true star of this unique Cobb! You’ll need about one pound of fresh, ripe strawberries, sliced for easy eating. When selecting strawberries, look for berries that are uniformly bright red, plump, and have a fragrant aroma – these indicators signal peak ripeness and will offer the best natural sweetness and juiciness to your salad.
- Hard-Boiled Eggs: Four perfectly hard-boiled eggs, neatly diced, add a lovely creamy texture and essential protein, making the salad more filling. For easier peeling, try using eggs that are a few days old rather than super fresh, or add a pinch of baking soda to the boiling water.
- Crispy Bacon: Six to eight slices of cooked bacon, crumbled, provide that irresistible salty, smoky crunch that is a cherished hallmark of any classic Cobb salad. Cook your bacon until it’s perfectly crisp, then drain off any excess fat on a paper towel-lined plate before crumbling.
- Creamy Avocados: One to two ripe avocados, diced, contribute a rich, buttery texture and a dose of healthy monounsaturated fats. Choose avocados that yield slightly to gentle pressure. To prevent them from browning, it’s best to dice your avocados just before you plan to serve the salad.
- Thinly Sliced Red Onion: A quarter cup of thinly sliced red onion adds a sharp, pungent bite that beautifully contrasts the sweetness of the strawberries and enlivens the entire salad. If you find raw red onion flavor too strong, you can soak the slices in a bowl of cold water for 10-15 minutes to mellow their intensity.
For the Homemade Strawberry Vinaigrette:
- Strawberries: One cup of sliced strawberries forms the fruity, sweet base of this extraordinary homemade dressing, providing natural sweetness and a beautiful pink hue.
- Honey: Half a tablespoon of honey helps balance the tartness of the balsamic vinegar and enhances the strawberries’ natural sweetness, creating a perfectly rounded flavor.
- Balsamic Vinegar: One tablespoon of good quality balsamic vinegar adds a deep, tangy, and slightly sweet complexity that perfectly complements the fresh fruit.
- Oil of Choice: One tablespoon of a neutral-flavored oil, such as light olive oil or avocado oil, helps to emulsify the dressing, giving it a smooth consistency and carrying the flavors beautifully.
- Salt and Pepper: To taste, to enhance all the flavors of the vinaigrette and bring them into perfect harmony. Always taste and adjust as needed!

How to Prepare Your Delicious Strawberry Cobb Salad
Creating this stunning and flavorful salad is a breeze with these straightforward steps. Follow along to assemble your fresh and utterly delightful meal.
Step 1: Prepare the Flavorful Grilled Chicken
The chicken is a key component for making this a truly satisfying and protein-packed meal. Begin by preheating your grill to a medium to medium-high heat. Carefully take each chicken breast and slice it horizontally in half to create two thinner cutlets. This simple trick ensures the chicken cooks more quickly and evenly, resulting in wonderfully tender and juicy meat. Generously season both sides of the chicken with your chosen blend of spices: salt, freshly ground black pepper, onion powder, garlic powder, and paprika. Don’t be shy with the seasoning; a liberal application will help to build a fantastic flavor crust and infuse the chicken with savory goodness. Place the seasoned chicken on the preheated grill and cook for approximately 5 to 6 minutes per side, or until it’s no longer pink in the center and has developed beautiful, appetizing grill marks. An instant-read thermometer should register an internal temperature of 165°F (74°C) to confirm it’s perfectly cooked. Once done, remove the chicken from the grill and let it rest on a clean cutting board for at least 10 minutes before slicing. Resting allows the juices to redistribute throughout the meat, ensuring every bite is tender and moist.
Step 2: Blend the Irresistible Strawberry Vinaigrette
While the chicken rests and cools slightly, turn your attention to preparing the vibrant strawberry vinaigrette that ties all the flavors together. In a mini food processor or a high-powered blender, combine all the vinaigrette ingredients: fresh sliced strawberries, a touch of honey for natural sweetness, tangy balsamic vinegar, your oil of choice (light olive oil or avocado oil work beautifully), and a pinch of salt and pepper to taste. Process the mixture until it is completely smooth and emulsified. You’ll be left with a bright, naturally pink dressing that is both sweet and tangy – a perfect complement to every element of the salad. Taste the vinaigrette and adjust the seasoning if necessary, adding more honey for sweetness or balsamic for extra tang, depending on your preference.
Step 3: Assemble Your Vibrant Cobb Salad
Now for the artistic part – assembling your beautiful Strawberry Cobb Salad! Take a large serving bowl, platter, or individual plates and lay down your chosen fresh greens as the base. Next, artfully arrange all your prepared ingredients in distinct rows or sections over the bed of greens. Place your perfectly sliced grilled chicken, bright red strawberry slices, crumbled crispy bacon, neatly diced hard-boiled eggs, creamy avocado cubes, and a sprinkle of thinly sliced red onion. The visual appeal is a significant part of the charm of a Cobb salad, so take a moment to make it look as appetizing as possible. Serve the salad immediately, allowing everyone to drizzle their desired amount of the homemade strawberry vinaigrette over their portion. Enjoy this fresh, hearty, and utterly delightful meal!

Transform Your Meal Prep: How to Make This a Mason Jar Salad
This Strawberry Cobb Salad is not just for immediate enjoyment; it’s also a fantastic candidate for healthy meal prepping. Turning it into a mason jar salad keeps it fresh for days and makes for a convenient grab-and-go lunch that’s both delicious and nutritious. The key to a successful mason jar salad is proper layering to prevent sogginess.
- Start with Dressing: Begin by spooning your delicious homemade strawberry vinaigrette into the very bottom of a wide-mouth mason jar (a quart-sized jar works well). This crucial first layer keeps the dressing away from the greens and other delicate ingredients until you’re ready to eat.
- Add Sturdy Proteins: Next, layer the sliced and completely cooled grilled chicken. It’s important that the chicken has fully cooled to room temperature to avoid creating condensation inside the jar, which can make other ingredients soggy.
- Layer the Denser Ingredients: Follow with layers of the firmest vegetables and fruits. Add the fresh strawberry slices, perfectly hard-boiled eggs, and thinly sliced red onion. These ingredients are sturdy enough to sit in the dressing without wilting. Then, add the crispy bacon crumbles.
- Top with Greens: Finish by adding your choice of fresh greens (like spring mix, romaine, or spinach) on top. This ensures they stay crisp, airy, and separate from the dressing until you’re ready to enjoy.
- Avocado Last-Minute (Optional): For best results and to prevent browning, it’s highly recommended to leave out the avocado when prepping your mason jar salads ahead of time. If you desire creamy avocado in your salad, simply add freshly diced avocado just before you’re heading out the door in the morning or right before you’re about to eat.
- Seal and Store: Seal the mason jar tightly with a lid. Store it upright in the refrigerator for up to 5 days, making it a perfect solution for a week’s worth of healthy and delicious lunches! When ready to eat, simply shake the jar to distribute the dressing, or pour the contents into a bowl.

Creative Ways to Customize Your Strawberry Cobb Salad
While the classic Strawberry Cobb Salad is truly delightful as is, it’s also wonderfully versatile and lends itself beautifully to customization. Feel free to experiment with these additions and substitutions to tailor it to your personal taste, dietary preferences, or simply whatever ingredients you happen to have on hand:
- Elevate with Cheese: Introduce a delightful tangy and salty kick by adding crumbled blue cheese or creamy feta cheese. Both of these cheeses pair exceptionally well with both the sweetness of strawberries and the savory elements of the salad, adding another layer of flavor complexity.
- Boost Heartiness with Grains: For an even more substantial and satisfying meal, consider adding a scoop of cooked grains like fluffy quinoa or nutty brown rice. They add an interesting texture, absorb flavors, and provide extra nutritional value and fiber.
- Tangy Twist with Pickled Red Onions: If you find the bite of raw red onions too strong, try using pickled red onions instead. Their bright, briny, and slightly sweet flavor offers a milder, yet still zesty, contrast to the sweet strawberries and rich ingredients.
- Add More Freshness with Cucumbers: Sliced or diced cucumbers are a fantastic addition to this salad. They offer a refreshing crunch and extra hydration, making the salad even more invigorating, especially on a hot day.
- Explore Different Dressings: While the homemade strawberry vinaigrette is truly special, if you’re looking for an alternative, a creamy poppyseed dressing can enhance the fruity notes, or a zesty honey mustard dressing can add a different savory-sweet dynamic.
- Protein Alternatives: Don’t limit yourself to grilled chicken! This salad is incredibly adaptable to other proteins. Consider smoked turkey, pan-seared salmon, grilled shrimp, or even chickpeas or grilled halloumi for a delicious vegetarian option.
- Nutty Crunch: Toasted pecans, walnuts, or slivered almonds can add a delightful crunch, a layer of richness, and healthy fats, complementing the sweetness of the strawberries beautifully.
- Seasonal Fruits: While strawberries are key here, you could experiment with other seasonal berries or even thinly sliced peaches or nectarines for a similar sweet and juicy element.
Looking for More Great Strawberry Recipes?
If you’ve fallen in love with the sweet versatility and vibrant flavor of fresh strawberries in this delightful salad, you’ll definitely want to explore these other fantastic recipes that celebrate this beloved berry:
- Strawberry Crisp – A comforting and warm dessert featuring tender, baked strawberries topped with a golden, crunchy oat crumble.
- Strawberry Shortcake Cake – A delightful and impressive twist on the classic strawberry shortcake, perfect for celebrations and gatherings.
- Strawberry Rhubarb Sauce – A perfectly balanced tangy and sweet sauce that’s incredibly versatile for topping desserts, breakfasts, or even savory dishes.
- No Churn Strawberry Ice Cream – Enjoy creamy, dreamy homemade strawberry ice cream without the need for an ice cream maker – unbelievably easy and delicious!
- Strawberry Cheesecake Fluff – A light, airy, and incredibly easy-to-make dessert that combines the best flavors of strawberries and cheesecake.
Frequently Asked Questions About Strawberry Cobb Salad
- Can I make the grilled chicken ahead of time?
- Absolutely! Preparing the chicken in advance is a great time-saver. Simply grill the chicken as directed, let it cool completely, then slice or dice it. Store the cooked chicken in an airtight container in the refrigerator for up to 3-4 days. This makes assembly for meal prep or quick weeknight dinners incredibly fast.
- How long does the homemade strawberry vinaigrette last?
- The fresh homemade strawberry vinaigrette can be stored in an airtight jar or container in the refrigerator for up to 5-7 days. It’s natural for some separation to occur, so give it a good shake before each use to re-emulsify the ingredients.
- What’s the best way to keep avocado from browning in the salad?
- To minimize browning, it’s always best to cut and dice your avocado just before you plan to serve the salad. If you must prepare it slightly in advance, toss the diced avocado with a little lemon or lime juice, then store it tightly covered with plastic wrap directly touching the avocado surface to reduce air exposure.
- Is this Strawberry Cobb Salad gluten-free?
- Yes, this Strawberry Cobb Salad is naturally gluten-free, provided that your bacon (ensure it doesn’t contain hidden gluten fillers) and any seasonings used on the chicken are also gluten-free. Always check ingredient labels if you have a strict gluten-free diet.
- Can I use a different type of berry or fruit in this salad?
- While fresh strawberries are central to this recipe’s unique flavor, you could experiment with other berries like raspberries or blueberries for a different fruity twist, especially in the vinaigrette. For a similar sweet and savory profile, thinly sliced peaches or nectarines could also be a delicious seasonal substitute for the strawberries in the salad itself.
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Strawberry Cobb Salad

Ingredients
CHICKEN:
- 2 chicken breasts, sliced horizontally
- onion powder, garlic powder, paprika, salt, and pepper (to taste)
STRAWBERRY VINAIGRETTE:
- 1 cup sliced strawberries
- 1 tablespoon balsamic vinegar
- 1 tablespoon light olive oil or avocado oil
- ½ tablespoon honey
- salt and freshly ground black pepper (to taste)
SALAD:
- 4-6 cups mixed greens (spring mix, romaine, spinach)
- 1 pound fresh strawberries, sliced
- 6-8 slices cooked bacon, crumbled
- 4 hard-boiled eggs, diced
- 1-2 ripe avocados, diced
- ¼ cup thinly sliced red onion
Instructions
PREPARE CHICKEN:
-
Preheat grill to medium/medium-high heat. Slice each chicken breast in half horizontally to make thinner cutlets. Generously season both sides with onion powder, garlic powder, paprika, salt, and pepper. Place on grill and cook for 5-6 minutes per side, or until no longer pink and cooked through (internal temperature 165°F/74°C). Remove from grill and allow to rest 10 minutes before slicing.
MAKE STRAWBERRY VINAIGRETTE:
-
Place all vinaigrette ingredients (1 cup sliced strawberries, 1 tbsp balsamic vinegar, 1 tbsp oil of choice, ½ tbsp honey, salt, and pepper) in a mini food processor or high-powered blender and process until smooth. Taste and adjust seasoning as needed. Set aside.
ASSEMBLE SALAD:
-
Place greens in a large bowl or platter. Artfully arrange sliced chicken, fresh strawberries, crispy bacon, diced hard-boiled eggs, creamy diced avocados, and thinly sliced red onions over the bed of greens. Serve immediately with the homemade strawberry vinaigrette drizzled over top.
Notes
- Add crumbled blue cheese or feta for a tangy, salty kick.
- Boost heartiness by adding cooked rice or quinoa.
- Swap raw red onions for pickled red onions for a milder, zesty flavor.
- Include sliced or diced cucumbers for extra freshness and crunch.
- Experiment with other dressings like poppyseed or honey mustard for a different flavor profile.
- Use rotisserie chicken, baked chicken, or leftover cooked chicken as a convenient protein substitute.
- Add toasted nuts like pecans or walnuts for an extra layer of crunch and richness.
How to make this a mason jar salad for meal prep:
- Spoon some strawberry vinaigrette into the bottom of a wide-mouth mason jar.
- Layer with sliced and cooled grilled chicken.
- Add strawberries, hard-boiled eggs, thinly sliced red onion, and then bacon crumbles.
- Top generously with your choice of fresh greens.
- Leave out the avocado for meal prep, as it will brown over time. Add fresh diced avocado just before serving.
- Seal with a lid and store upright in the refrigerator for up to 5 days.
Nutrition